Best Dance workouts and workout songs

Go to the gym or go out in freezing cold for a run or dance like crazy, what would you opt for? Of course dance. Not only is it fun to do but you don’t have to be perfect in it. Do you remember your mother or grandmother, working out in that lounge with that Jane Fonda cassette in the VCR? Sweating but still laughing? Well, it wasn’t magic or rocket science. It was the art of dance workout

Dance workout not only helps you get back on the track of fitness but it open ups the gates to a level known as ‘’enjoy your workout’’. Toning your legs, getting that flat stomach, enhancing your curves and that thigh gap is just some moves away. The real deal now is what dance workout is best for you.

In order to know what dance workout is best for you, you need to do nothing but just do what your body tells you to do. Yes, ladies start listening to the beats of your body. Let it sway. When marimba rhythms start to play, you take charge of the moment. If you don’t have your Michael Buble or salsa is not a thing for you, here is list of all the workout dance and the best jams to go with them.

Ballet

Strength-training; just the sound of these two words will make you cringe. Just the sound of it and imagining what doing it, makes you go like, let’s stay home n eat Pringles or watch a movie all day. Let’s bail on the gym, who cares about strength training. What if I told you, you can achieve those perfect arms, those toned legs that perfect hard core sucked in stomach by something known as ballet. Through some simple moves you can become the lady of your dreams, ballerinas are the athletes nobody knows about.

Best Workout songs:  

·       Lift me up- Kate Voegele

·       Lost Boy- Ruth B

·       Sink My Feet-Jillian Edwards

·       Sun-Sleeping at Last

Zumba

Alberto created the zumba and made the lives of people, who possess demons of energy in them, easier. Now you can run around your house and still won’t feel stupid. In fact you will be working out, the loud and proud way to jump, move and lose weight is Zumba. You can either join a class or get the DVDs.

Best Workout songs:

·       DJ Felli Fel- Feel it

·       Pitbull- Something for the DJs

·       Beyoncé-  Run the world

·       Diplo- Move around

Salsa

The most romantic dance in the world, enough said. This is best if you and your significant other would like to lose weight together. The workout strengthens the upper body and the legwork is impeccable.

P.S. Your dance moves in the club will be highly appreciated!

Best workout songs

·       Cali Panchanguero-Grupo Niche

·       Ella Lo Que Quiere Es Salsa-Victor Manuelle

·       La Vida Es Un Carnava-Celia Cruz

·       Mi Tierra -Gloria Estefan

So, here is your chance to get better at dance and lose weight, at the same time. Turn that music on and let the workout begin!